Vegan Poppy Seed Bagel Breakfast with Tomatoes and Tofu

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Vegan Poppy Seed Bagel Breakfast with Tomatoes and Tofu
Stainless Steel Bagel Slicer With 3 Thickness Settings

Suggested Cookware

Stainless Steel Bagel Slicer With 3 Thickness Settings

Suggested Cookware

Stainless Steel Bagel Slicer With 3 Thickness Settings

Vegan Poppy Seed Bagel Breakfast with Tomatoes and Tofu Recipe

This vegan poppy seed bagel breakfast is a quick and easy way to start the day. The creamy and protein-rich base is provided by soft tofu, while the juicy tomatoes add a burst of fresh flavor. Poppy seeds provide a nice crunch as well as a subtle nutty flavor. This breakfast is quick and simple to make, making it ideal for busy mornings.

Ingredients

Time Needed

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes

Instructions

  • To make the tofu, mash it with a fork in a bowl until it is soft and crumbly.
  • Toast the bagel to your preference.
  • On the bagel halves, spread the mashed tofu.
  • Serve with sliced tomatoes on top.
  • Sprinkle with poppy seeds on top.
  • Season to taste with salt and black pepper.
  • Serve and have fun.

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