Roasted Chickpeas with Hummus on a Sesame Seed Bagel

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Roasted Chickpeas with Hummus on a Sesame Seed Bagel Recipe

The nutty flavor of roasted chickpeas meets the creamy goodness of hummus in this recipe, which is served on a toasted sesame seed bagel. It's a filling and tasty breakfast or snack that's high in protein and fibre.

Ingredients

• 1 sesame seed bagel, cut in half
• 1 can of chickpeas, drained and rinsed
• 1/2 teaspoon of smoked paprika
• 2 tbsp olive oil
• Season with salt and black pepper to taste
• 1/4 cup of hummus
• 1 teaspoon of ground cumin

Time Needed

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes

Instructions

• Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius).
• Toss the chickpeas in a bowl with the olive oil, cumin, smoked paprika, salt, and black pepper until well coated.
• Place the seasoned chickpeas on a baking sheet and roast for 20-25 minutes, or until crispy.
• Toast the sesame seed bagel halves in the meantime.
• On the toasted bagel halves, spread the hummus.
• Top each bagel half with a heaping spoonful of roasted chickpeas.

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